Mindful death

The Buddha taught that the preoccupation with death and its presence in everyday life can help us live more freely and peacefully with our lives and with ourselves. It sounds paradoxical but what other choice is there compared to the biggest fear that stands before us. Or is the fear the lack of knowing when and how it will happen? What will we leave behind, how will we say goodbye to everything dear to us? How do we meet grief with acceptance with softness and other natural and important fears.

We will all die, that's for sure, but how we react and deal with death is entirely up to us, and the possibility of living comfortably in the face of the greatest threat of all is indeed challenging and sometimes seems impossible in the tangle of anxieties, but perhaps we will taste and discover how possible, happy and liberating such a way of life that includes death in could be helpful. 

Interested in an online course about the Buddha's teaching about mindful death?

Write me and you will receive the discount and notice when the course is ready.

Interested in  meditation about Death?

Poetry about death and writing poems before death?

Join my facebook group about this important topic and you will see how meaningful and more precious life is.